My Triathlon Goal
Submitted by Bogusia on Sat, 06/23/2007 - 01:11
This Summer I'll be doing a triathlon (sprint distance) for the first time. I've decided to set myself a goal for the individual events: Swim (750m) in 17 minutes, Bike (20km) in 45 minutes, Run (5km) in 30 minutes. We'll see how I actually do on Sunday, August 19, 2007 (In Calgary, Lake Chaparral Triathlon). Come and cheer me on if you have the time.
How about 1:30?
Your times all add up to 1:32 . . . how about 1:30? 2 minutes of unallocated savings to be distributed however you like.
No transitions included
Unfortunately, the 1:32 is without the transitions. This will cost me probably 5min each transition - extra 10 minutes. So for a 1:30 total, I actually would have to shave off 12 minutes. I don't know where though - maybe the bike or the run. I'll obviously try my best, but I don't think it will happen.